Come for fitness, fun and friends! --
Reformer drop in availability: Level One 6/2 at 10:00 and 2pm
No Classes Thursday July 9-10 & July 17-23rd. --
Come for fitness, fun and friends! -- Reformer drop in availability: Level One 6/2 at 10:00 and 2pm No Classes Thursday July 9-10 & July 17-23rd. --
Get Ready to Move & Groove
Shake off the stress and move your worries away with our energizing classes. Improve balance, feel the heat, and unleash your inner strength. We will guide you through every step, making each session a fun-filled adventure. Whether it is in a personal training session, a Pilates class, a group fitness class or barre class you can join us. Let’s move to a healthier, happier you!
Group Fitness Classes
Group Fitness classes are self booked and have between 5 and 10 people per session. These include— Pilates Barre. Grit and Grace Strength. Reformer Fusion. Senior Strength and Mobility and Pilates on the Patio. The price for a drop-in Group Fitness class is $20 dollars. Packages are available.
ONLINE BOOKING. Follow booking link that takes you to Vagaro.
Select the day and class you would like to register for. Hit NEXT and ADD TO CART and CHECKOUT then BOOK! Must hit book to complete the registration
Note when booking, the price of the class will appear (20 dollars). If you have a package, you will NOT be charged the base price of 20 dollars but the package price after class has been held. For single classes you can pay online or in person. See photos below
Pilates with Barre and Strength. Monday at 3:00pm Pilates Mat utilizes the BASI block system repertoire to engage your powerhouse through essential movements, providing a strong foundation for a comprehensive full-body strength workout.
Pilates with Barre combines traditional Pilates exercises with dynamic barre movements at the ballet barre using ankle weights, bands, balls and blocks to create a comprehensive total body workout. This class enhances strength, flexibility, and balance while providing a fun and engaging fitness experience. This class falls under the group fitness package
Bone Strong: Strength and Conditioning... LHS (lift heavy stuff) Monday 12:15 pm, Thursday at 9:00am & Friday at 10:00am Bone Strong combines heavy weight training with various modalities such as dumbbell exercises, bodyweight exercises, bands, mini BOSU balls, blocks, ankle weights and Pilates balls to enhance muscle strength and improve bone density. Join us for an engaging experience that challenges your strength while embracing the elegance of movement—it's time to lift heavy and redefine your fitness journey! This class falls under the group fitness package. Thursday class has added Barre segments
Senior Strength and Mobility. Friday at 11am. Senior Strength Mobility and Balance. Stay active, strong, and steady with this low‑impact class designed for seniors. Using chairs for support, resistance bands for gentle strengthening, and light weights for safe muscle building, you’ll improve mobility, boost balance, and build confidence in everyday movement. A friendly, feel‑good workout that helps you move with ease and energy. Taught by Val - National Academy of Sports Medicine Personal Trainer and Senior Fitness Specialist. This class falls under the group fitness package
Reformer Classes
FOR NEW CUSTOMERS. Please email valstewart@marigold-studios.com to register or call 360-461-7241 so you can get a free fitness evaluation and get booked into the correct “level” class. Beginning Reformer 1 for all levels. Reformer 2 by teacher approval. Both are booked by instructor.
REFORMER PILATES: What is the difference between Reformer and Mat Pilates? The primary distinction between mat and Reformer Pilates is the use of the reformer bed. Unlike mat Pilates, which relies on body weight for movement, Reformer Pilates incorporates resistance, offering a more challenging workout that ensures you feel the burn. The reformer bed is dynamic; depending on the springs you attach it changes the way the exercise works and feels. Like mat Pilates, Reformer Pilates also utilizes props such as resistance bands and magic circles to enhance each exercise session.
COST:$25 for group class. $60 per session for one on one personal training.
DROP IN FOR CURRENT CUSTOMERS. Drop in availability will be listed in the ticker above. If interested in drop in, reach out and reference the day and time you see. If no time is listed, there is no availability for that week.
Personal Training!
Engage in a focused and tailored 55-minute personal training session that targets your unique fitness goals. With expert guidance, utilize a variety of equipment, including Pilates Reformer, PilatesTower, BOSU balls, TRX, weights, and bands, to improve your strength, endurance, and overall performance. Reach out to schedule a FREE fitness evaluation. $60-72 per hour for training. Discounted packages available.
Want to train with a friend but still want the customization of a personal training? Check out a Duet class for $40 per session!
